Let's Heal

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Welcome to the world of holistic wellness!

My journey began with a passion for health, nutrition, and well-being, and over the past 14 years, I’ve dedicated myself to guiding individuals on their path toward a healthier, more balanced life.

After graduating in B.Sc Applied Nutrition and Dietetics from SNDT, my early career started with intership followed by years of experience at Slimming centres, leading Gyms. Also had the privilege to work with various Doctors and deepen my understanding about various diseases and their effect on human body. Over time, I realized that true wellness is not just about what we eat—it is about nurturing the Mind, Body, and Soul all in harmony.

This realization led me to expand my practice beyond Nutrition. I trained in Access Bars, a powerful modality that focuses on clearing mental and emotional blocks, helping individuals achieve mental clarity and emotional healing. Combining this therapy with personalized nutrition plans has helped me in developing a holistic approach that goes beyond physical health, addressing mental well-being as well.

In the quest to provide a complete healing experience, I also explored the transformative practice of Sound Healing. By using instruments such as Handbeaten Frequency Bowls, Solfeggio Chimes, and Tingsha Bells, which helps release trauma, stress, and emotional blockages stored deep within the body. This modality facilitates healing at the cellular level, bringing peace, balance, and harmony.

As a mother of two, I understand the challenges of maintaining a balanced lifestyle. This personal experience has deepened my empathy for my clients, allowing me to offer practical, compassionate guidance tailored to their unique needs.

Whether you are looking for nutritional support, emotional healing, or a deeper connection between your mind, body, and soul, I am here to walk with you on this journey. Consultations are available both online and in-person, offering flexibility for clients across the globe.

Let’s embark on this path to well-being together. Your health, happiness, and harmony are just a phone call away. 🌿

Neha Thaker
Nutrition & Wellness Expert
Sound Healer
Panic Healer
Access Bar Therapy

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Sound Healing

Sound Healing, or Nada Yoga, is a therapeutic practice that uses sound vibrations of specific frequencies to heal the body and mind.

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Power of Sound

Sound vibrations penetrate deeply into our cells, helping to release blockages, tension, and trauma.

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Mind-Body-Soul Connection

True health is not just physical; it is a balance between the mind, body, and soul.

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Healing the Inner Child

Many of our current emotional struggles stem from unresolved childhood experiences.

Instruments Used in Sound Healing

The instruments used in Sound Healing are carefully selected for their healing frequencies,

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Body Chakras

The instruments used in Sound Healing are carefully selected for their healing frequencies,

Love, Light & Healing Energy!

Individual Therapy Sessions

I offer 60-minute individual counselling sessions. I typically meet with clients once a week, though this might vary depending on scheduling demands and other circumstances. We can talk about what works best for you, but assuming weekly sessions is a nice place to start.

Online Therapy

This implies that instead of sitting on my couch, you can obtain all of the therapeutic services (you know, the approachable, nonjudgmental, transforming stuff) online! On a safe platform, you have access to live video sessions. This indicates that my services are provided statewide, and I offer therapy to those of you who might have trouble accessing services or who might have physical restrictions that make going to the doctor’s office problematic.

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Join Me on Your Wellness Journey

I invite you to explore the transformative services offered at Neha Thaker Wellness. Together, we can embark on a journey toward balance and health, using a holistic approach that empowers you to thrive.
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